Work with me
Online Somatic Support
Book an appointment
No single appointment will ever look the same. We co-create and navigate a pathway to discover your most authentic self.
I will hold you, mirror you, and guide you in the ever-evolving process of meeting yourself more deeply in tenderness. When you experience your whole self through a somatic framework you begin moving through life from your core.
Grounded. Confident. Expanded. Authentic. Honest. Peaceful.
It is my honor to carve this path to freedom with you.
Ways To Work With Me
1:1 Somatic Sessions
Somatic Support for Women in Transition
For women who sense that something hasn't fully settled, even though life may have moved on.
These are individual, one-on-one sessions offering trauma-informed, body-based support for moments of transition, overwhelm, grief, heartbreak, or nervous system activation. Rather than talking through what happened, we work with the body directly, allowing what's been held to gently come into awareness and resolve.
Our time together is guided by attuned presence and somatic awareness. We follow what the nervous system is ready to release, without force, pressure, or agenda.
You don't need to prepare, perform, or know what you're working on. These sessions meet you exactly where you are.
Nourished Mentorship
Long-term 1:1 somatic support
For women who feel ready to slow down and stay with themselves over time.
Nourished is a longer-term, one-on-one container for sustained healing and self-connection. Rather than focusing on quick change, this work honors the body's natural pace, allowing unresolved experiences, emotional patterns, and nervous system activation to settle more fully over time.
Many women enter Nourished while navigating life transitions, relationship shifts, or a sense that the body is still holding what the mind has moved past.
Best explored after an initial 1:1 Soma Session.